Helen’s Herbs at The Gather

Special Autumnal Offer

Only £10 per person

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Zen Yoga with Bettina August 19, 2019 at 10:30 am – 11:45 am The Gather, The Centre, Ennerdale 3AJ,, Ennerdale Bridge, Cleator CA23 3AJ, UK Zen Yoga with its roots in Traditional Chinese Medicine uses gentle movements and yoga postures to preserve and improve our health. With Zen Yoga we will gain more energy, strength (especially core strength), flexibility and improve our posture. We will practice how to let go of stress. JUST DROP IN! NO BOOKING REQUIRED! Cost £6…
Children's Yoga & Mindfulness with Eni August 19, 2019 at 2:30 pm – 4:00 pm The Gather, The Centre, Ennerdale 3AJ,, Ennerdale Bridge, Cleator CA23 3AJ, UK ✨ Building Confidence, Self-esteem and Compassion ✨ For children aged 4-11 years old, this 90 minute session uses relaxation exercises, yoga poses, games, craft, and music to create an afternoon of fun. n This workshop will help children to learn: ✨How their brains respond to different emotions ✨How to focus on the present and calm…
Mindful Movement Flow August 19, 2019 at 6:30 pm – 7:30 pm The Gather, Ennerdale Bridge, Cleator CA23 3AJ, UK Move freely without stress on your body Improve your full body strength and flexibility Build your core strength Improve your balance and coordination Using various breathing techniques to free your body from tension and stress Guided meditation to conclude the workout All abilities, male, female, pregnant ladies welcome Beginner, intermediate and advanced options provided £6
Ennerdale Reading Group. Janet Kennedy August 21, 2019 at 11:00 am – 12:00 pm Upstairs Organiser Janet Kennedy 811573 Email: janet.m.kennedy@gmail.com
Cumbria Coast Karate at The Gather August 21, 2019 at 6:00 pm – 8:00 pm The Gather, The Centre, Ennerdale 3AJ,, Ennerdale Bridge, Cleator CA23, UK To enrol on a beginner courses contact Mark on 07543876490 or visit www.cumbriacoastkarate.co.uk

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Helen’s Herbs at The Gather

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August 2019

Facebook – The Gather Ennerdale

The Gather Gallery

@gatherennerdale on Instagram

Ennerdale Hub Limited

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August 2019

Facebook – The Gather Ennerdale

The Gather Gallery

@gatherennerdale on Instagram

Ennerdale Hub Limited

Sponsored by